Know what’s on your plate
Whole grain wheat bread
Calories & nutrition
toasted, with ricotta and seasoning
Grains, rice & pasta
TBCA BRC0594A
217
caloriesper 100 g
Protein10.3 g
Carbs21.7 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 217 kcal —
- Protein 10.3 g 21%
- Carbohydrate 21.7 g 8%
- Fat 9.6 g 12%
- Fibre 1.2 g 4%
Questions about Whole grain wheat bread
How many calories are in 100 g of Whole grain wheat bread?
100 g of Whole grain wheat bread has 217 kcal, with 10.3 g protein, 21.7 g carbohydrate and 9.6 g fat.
Source: tbca BRC0594A · per 100 g · carbohydrate per EU label, fibre excluded
