Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 1.3 g 3%
- Carbohydrate 5.6 g 2%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 3.4 g 12%
- Sugars 5.6 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 40 mg 44%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 2.6 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 22 mg 2%
- Iron 0.9 mg 5%
- Magnesium 13 mg 3%
- Phosphorus 28 mg 2%
- Potassium 290 mg 6%
- Zinc 0.2 mg 2%
- Copper 0.14 mg 16%
- Manganese 0.2 mg 9%
Questions about Whitecurrants
How many calories are in 100 g of Whitecurrants?
100 g of Whitecurrants has 26 kcal, with 1.3 g protein, 5.6 g carbohydrate and 0 g fat.
Source: CoFID (UK) 14-268 · per 100 g · carbohydrate per EU label, fibre excluded
