Know what’s on your plate
White stick or loaf french bread
Calories & nutrition
Bread & baked goods
FOODfiles A1141
344
caloriesper 100 g
Protein13.2 g
Carbs63.3 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 344 kcal —
- Protein 13.2 g 26%
- Carbohydrate 63.3 g 23%
- Fat 2.7 g 3%
- Saturated fat 0.6 g 3%
- Fibre 5.5 g 20%
- Sugars 4 g —
- Sodium 744 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Thiamin (B1) 0.42 mg 35%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.5 mg 29%
- Folate (B9) 170 µg 43%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36 mg 3%
- Iron 1.3 mg 7%
- Phosphorus 138 mg 11%
- Potassium 197 mg 4%
- Zinc 1.1 mg 10%
- Selenium 9 µg 16%
- Iodine 76 µg 51%
Questions about White stick or loaf french bread
How many calories are in 100 g of White stick or loaf french bread?
100 g of White stick or loaf french bread has 344 kcal, with 13.2 g protein, 63.3 g carbohydrate and 2.7 g fat.
Source: FOODfiles (New Zealand) A1141 · per 100 g · carbohydrate per EU label, fibre excluded
