Nutrition facts
Per 100 g% DV- Calories 254 kcal —
- Protein 9.3 g 19%
- Carbohydrate 51.5 g 19%
- Fat 2.6 g 3%
- Saturated fat 0.6 g 3%
- Fibre 2.6 g 9%
- Sugars 2.6 g —
- Sodium 400 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 1 µg 3%
- Folate (B9) 27 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 184 mg 14%
- Iron 1.5 mg 8%
- Magnesium 23 mg 5%
- Phosphorus 99 mg 8%
- Potassium 145 mg 3%
- Zinc 0.9 mg 8%
- Copper 0.13 mg 14%
- Manganese 0.5 mg 22%
- Selenium 6 µg 11%
- Iodine 4 µg 3%
Questions about White soft bread roll
How many calories are in 100 g of White soft bread roll?
100 g of White soft bread roll has 254 kcal, with 9.3 g protein, 51.5 g carbohydrate and 2.6 g fat.
Source: CoFID (UK) 11-1006 · per 100 g · carbohydrate per EU label, fibre excluded
