Nutrition facts
Per 100 g% DV- Calories 295 kcal —
- Protein 7.8 g 16%
- Carbohydrate 64.9 g 24%
- Fat 2.3 g 3%
- Saturated fat 0.5 g 3%
- Fibre 3.5 g 13%
- Sugars 22.6 g —
- Sodium 246 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.18 mg 1%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 34 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 104 mg 8%
- Iron 1.7 mg 9%
- Magnesium 37 mg 9%
- Phosphorus 125 mg 10%
- Potassium 234 mg 5%
- Zinc 0.7 mg 6%
- Copper 0.14 mg 16%
- Manganese 0.71 mg 31%
- Selenium 10 µg 18%
- Iodine 27 µg 18%
Questions about Fruited malt bread
How many calories are in 100 g of Fruited malt bread?
100 g of Fruited malt bread has 295 kcal, with 7.8 g protein, 64.9 g carbohydrate and 2.3 g fat.
Source: CoFID (UK) 11-462 · per 100 g · carbohydrate per EU label, fibre excluded
