Know what’s on your plate
White sauce whole milk thickened with flour and fat
Calories & nutrition
Fats & oils
Fineli 32879
139
caloriesper 100 g
Protein3.8 g
Carbs9.3 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 3.8 g 8%
- Carbohydrate 9.3 g 3%
- Fat 9.6 g 12%
- Saturated fat 3.4 g 17%
- Fibre 0.2 g 1%
- Sugars 4.9 g —
- Sodium 233 mg 10%
- Cholesterol 13.8 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 49.3 µg 5%
- Vitamin C 0.64 mg 1%
- Vitamin D 1.3 µg 6%
- Vitamin E 1.1 mg 8%
- Vitamin K 7.1 µg 6%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.15 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 128 mg 10%
- Iron 0.13 mg 1%
- Magnesium 13.2 mg 3%
- Phosphorus 99.4 mg 8%
- Potassium 172 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.05 mg 2%
- Selenium 3.5 µg 6%
- Iodine 25.8 µg 17%
Questions about White sauce whole milk thickened with flour and fat
How many calories are in 100 g of White sauce whole milk thickened with flour and fat?
100 g of White sauce whole milk thickened with flour and fat has 139 kcal, with 3.8 g protein, 9.3 g carbohydrate and 9.6 g fat.
Source: Fineli (Finland) 32879 · per 100 g · carbohydrate per EU label, fibre excluded
