Know what’s on your plate
Wafer biscuit
Calories & nutrition
without filling
Sweets & desserts
ANSES–Ciqual 24300
437
caloriesper 100 g
Protein6.5 g
Carbs80 g
Fat9.7 g
Nutrition facts
Per 100 g% DV- Calories 437 kcal —
- Protein 6.5 g 13%
- Carbohydrate 80 g 29%
- Fat 9.7 g 12%
- Saturated fat 6.2 g 31%
- Fibre 2 g 7%
- Sugars 34.6 g —
- Sodium 257 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 2 mg 2%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.68 mg 4%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 1.6 mg 0%
- Phosphorus 140 mg 11%
- Potassium 144 mg 3%
Questions about Wafer biscuit
How many calories are in 100 g of Wafer biscuit?
100 g of Wafer biscuit has 437 kcal, with 6.5 g protein, 80 g carbohydrate and 9.7 g fat.
Source: ANSES–Ciqual (France) 24300 · per 100 g · carbohydrate per EU label, fibre excluded
