Know what’s on your plate
Vegetable cream soup
Calories & nutrition
prepared with 2% m.f. milk, homemade
Soups, sauces & dressings
CNF 6734
26
caloriesper 100 g
Protein1.9 g
Carbs2.8 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 1.9 g 4%
- Carbohydrate 2.8 g 1%
- Fat 0.6 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0.4 g 2%
- Sodium 222 mg 10%
- Cholesterol 0.68 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54.1 µg 6%
- Vitamin C 1.6 mg 2%
- Vitamin D 0.09 µg 0%
- Vitamin E 0.01 mg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 18.6 mg 1%
- Iron 0.24 mg 1%
- Magnesium 4.7 mg 1%
- Phosphorus 35.5 mg 3%
- Potassium 121 mg 3%
- Zinc 0.15 mg 1%
- Copper 0.05 mg 6%
- Manganese 0.1 mg 5%
- Selenium 0.32 µg 1%
Questions about Vegetable cream soup
How many calories are in 100 g of Vegetable cream soup?
100 g of Vegetable cream soup has 26 kcal, with 1.9 g protein, 2.8 g carbohydrate and 0.6 g fat.
Source: Canadian Nutrient File 6734 · per 100 g · carbohydrate per EU label, fibre excluded
