Know what’s on your plate
Vanilla frozen yogurt
Calories & nutrition
soft-serve
Sweets & desserts
CNF 4292
159
caloriesper 100 g
Protein4 g
Carbs24.2 g
Fat5.6 g
Nutrition facts
Per 100 g% DV- Calories 159 kcal —
- Protein 4 g 8%
- Carbohydrate 24.2 g 9%
- Fat 5.6 g 7%
- Saturated fat 3.4 g 17%
- Fibre 0 g 0%
- Sugars 24 g —
- Sodium 87 mg 4%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 59 µg 7%
- Vitamin C 0.8 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.11 mg 1%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.29 mg 2%
- Pantothenic acid (B5) 0.65 mg 13%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.29 µg 12%
- Choline 20.2 mg 4%
Minerals
- Calcium 143 mg 11%
- Iron 0.3 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 129 mg 10%
- Potassium 211 mg 4%
- Zinc 0.42 mg 4%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 1%
- Selenium 3.3 µg 6%
Questions about Vanilla frozen yogurt
How many calories are in 100 g of Vanilla frozen yogurt?
100 g of Vanilla frozen yogurt has 159 kcal, with 4 g protein, 24.2 g carbohydrate and 5.6 g fat.
Source: Canadian Nutrient File 4292 · per 100 g · carbohydrate per EU label, fibre excluded
