Nutrition facts
Per 100 g% DV- Calories 76 kcal —
- Protein 3.4 g 7%
- Carbohydrate 3.4 g 1%
- Fat 5.5 g 7%
- Saturated fat 3.6 g 18%
- Fibre 0.3 g 1%
- Sugars 3 g —
- Sodium 369 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 66 µg 7%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.23 mg 2%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 75 mg 6%
- Iron 0.22 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 97 mg 8%
- Potassium 168 mg 4%
- Zinc 0.3 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.05 mg 2%
- Selenium 1 µg 2%
- Iodine 22 µg 15%
Questions about Tzatziki
How many calories are in 100 g of Tzatziki?
100 g of Tzatziki has 76 kcal, with 3.4 g protein, 3.4 g carbohydrate and 5.5 g fat.
Source: CoFID (UK) 12-547 · per 100 g · carbohydrate per EU label, fibre excluded
