Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 0.7 g 1%
- Carbohydrate 3.1 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2 g 7%
- Sugars 3 g —
- Sodium 16 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 11.6 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 8.7 mg 2%
Minerals
- Calcium 33 mg 3%
- Iron 0.18 mg 1%
- Magnesium 9 mg 2%
- Phosphorus 26 mg 2%
- Potassium 177 mg 4%
- Zinc 0.12 mg 1%
- Copper 0 mg 0%
- Manganese 0.07 mg 3%
- Selenium 0.2 µg 0%
Questions about Turnip
How many calories are in 100 g of Turnip?
100 g of Turnip has 22 kcal, with 0.7 g protein, 3.1 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 2262 · per 100 g · carbohydrate per EU label, fibre excluded
