Know what’s on your plate
Turkey wing with skin
Calories & nutrition
retail parts, meat, cooked, roasted
Nutrition facts
Per 100 g% DV- Calories 235 kcal —
- Protein 28.7 g 57%
- Carbohydrate 0.1 g 0%
- Fat 13.3 g 17%
- Saturated fat 3.7 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 106 mg 5%
- Cholesterol 115 mg 38%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.17 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 8.9 mg 55%
- Pantothenic acid (B5) 0.78 mg 16%
- Vitamin B6 0.59 mg 35%
- Folate (B9) 9 µg 2%
- Vitamin B12 1.4 µg 57%
- Choline 77.1 mg 14%
Minerals
- Calcium 14 mg 1%
- Iron 1 mg 6%
- Magnesium 24 mg 6%
- Phosphorus 192 mg 15%
- Potassium 215 mg 5%
- Zinc 3 mg 27%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 28.4 µg 52%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 235 | 28.7 g | 0.1 g | 13.3 g |
| 1 × oz | 85 g | 200 | 24.4 g | 0.1 g | 11.3 g |
| 1 × wing | 375 g | 881 | 107.8 g | 0.5 g | 49.8 g |
| 2 × oz | 170 g | 400 | 48.9 g | 0.2 g | 22.6 g |
| ½ × oz | 42.5 g | 100 | 12.2 g | 0.1 g | 5.6 g |
| 3 × oz | 255 g | 599 | 73.3 g | 0.3 g | 33.9 g |
| 4 × oz | 340 g | 799 | 97.7 g | 0.4 g | 45.2 g |
Questions about Turkey wing with skin
How many calories are in 100 g of Turkey wing with skin?
100 g of Turkey wing with skin has 235 kcal, with 28.7 g protein, 0.1 g carbohydrate and 13.3 g fat.
How many calories are in 1 × oz (85 g) of Turkey wing with skin?
1 × oz (85 g) of Turkey wing with skin has 200 kcal, with 24.4 g protein, 0.1 g carbohydrate and 11.3 g fat.
How many calories are in 1 × wing (375 g) of Turkey wing with skin?
1 × wing (375 g) of Turkey wing with skin has 881 kcal, with 107.8 g protein, 0.5 g carbohydrate and 49.8 g fat.
How many calories are in 2 × oz (170 g) of Turkey wing with skin?
2 × oz (170 g) of Turkey wing with skin has 400 kcal, with 48.9 g protein, 0.2 g carbohydrate and 22.6 g fat.
How many calories are in ½ × oz (42.5 g) of Turkey wing with skin?
½ × oz (42.5 g) of Turkey wing with skin has 100 kcal, with 12.2 g protein, 0.1 g carbohydrate and 5.6 g fat.
How many calories are in 3 × oz (255 g) of Turkey wing with skin?
3 × oz (255 g) of Turkey wing with skin has 599 kcal, with 73.3 g protein, 0.3 g carbohydrate and 33.9 g fat.
How many calories are in 4 × oz (340 g) of Turkey wing with skin?
4 × oz (340 g) of Turkey wing with skin has 799 kcal, with 97.7 g protein, 0.4 g carbohydrate and 45.2 g fat.
Source: USDA FoodData Central 171133 · per 100 g · carbohydrate per EU label, fibre excluded
