Know what’s on your plate
Turkey wing meat and skin
Calories & nutrition
tom, roasted
Chicken & poultry
CNF 799
219
caloriesper 100 g
Protein29.4 g
Carbs0 g
Fat10.3 g
Nutrition facts
Per 100 g% DV- Calories 219 kcal —
- Protein 29.4 g 59%
- Carbohydrate 0 g 0%
- Fat 10.3 g 13%
- Saturated fat 3.7 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 78.4 mg 3%
- Cholesterol 119 mg 40%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.23 µg 1%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 6.3 mg 39%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.6 µg 67%
Minerals
- Calcium 10 mg 1%
- Iron 0.5 mg 3%
- Magnesium 14.1 mg 3%
- Phosphorus 180 mg 14%
- Potassium 236 mg 5%
- Zinc 2.3 mg 21%
- Copper 0.04 mg 5%
- Manganese 0.01 mg 0%
- Selenium 13.4 µg 24%
Questions about Turkey wing meat and skin
How many calories are in 100 g of Turkey wing meat and skin?
100 g of Turkey wing meat and skin has 219 kcal, with 29.4 g protein, 0 g carbohydrate and 10.3 g fat.
Source: Canadian Nutrient File 799 · per 100 g · carbohydrate per EU label, fibre excluded
