Know what’s on your plate
Turkey thigh meat
Calories & nutrition
broiler, roasted
Chicken & poultry
CNF 6900
184
caloriesper 100 g
Protein28.7 g
Carbs0 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 184 kcal —
- Protein 28.7 g 57%
- Carbohydrate 0 g 0%
- Fat 6.8 g 9%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 73.5 mg 3%
- Cholesterol 129 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.19 µg 1%
- Vitamin E 0.63 mg 4%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 6.6 mg 41%
- Pantothenic acid (B5) 1.3 mg 25%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 9.5 µg 2%
- Vitamin B12 1.7 µg 69%
Minerals
- Calcium 7.5 mg 1%
- Iron 1 mg 6%
- Magnesium 19.5 mg 5%
- Phosphorus 220 mg 18%
- Potassium 324 mg 7%
- Zinc 2.8 mg 25%
- Copper 0.1 mg 11%
- Manganese 0.02 mg 1%
- Selenium 21 µg 38%
Questions about Turkey thigh meat
How many calories are in 100 g of Turkey thigh meat?
100 g of Turkey thigh meat has 184 kcal, with 28.7 g protein, 0 g carbohydrate and 6.8 g fat.
Source: Canadian Nutrient File 6900 · per 100 g · carbohydrate per EU label, fibre excluded
