Know what’s on your plate
Tuna salad with pasta and legumes
Calories & nutrition
Meals & dishes
Fineli 32397
67
caloriesper 100 g
Protein6.9 g
Carbs5.8 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 6.9 g 14%
- Carbohydrate 5.8 g 2%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0.9 g 3%
- Sugars 1.8 g —
- Sodium 122 mg 5%
- Cholesterol 11.2 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30.1 µg 3%
- Vitamin C 9.2 mg 10%
- Vitamin D 0.65 µg 3%
- Vitamin E 0.48 mg 3%
- Vitamin K 9.3 µg 8%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 17.6 µg 4%
- Vitamin B12 1 µg 43%
Minerals
- Calcium 14.8 mg 1%
- Iron 1.1 mg 6%
- Magnesium 18.9 mg 5%
- Phosphorus 70.5 mg 6%
- Potassium 257 mg 5%
- Zinc 0.51 mg 5%
- Copper 0.07 mg 7%
- Manganese 0.14 mg 6%
- Selenium 14.3 µg 26%
- Iodine 5.9 µg 4%
Questions about Tuna salad with pasta and legumes
How many calories are in 100 g of Tuna salad with pasta and legumes?
100 g of Tuna salad with pasta and legumes has 67 kcal, with 6.9 g protein, 5.8 g carbohydrate and 1.4 g fat.
Source: Fineli (Finland) 32397 · per 100 g · carbohydrate per EU label, fibre excluded
