Know what’s on your plate
Toast wheat toast vaasan arkipaahto
Calories & nutrition
Grains, rice & pasta
Fineli 31856
264
caloriesper 100 g
Protein8 g
Carbs47.1 g
Fat3.9 g
Nutrition facts
Per 100 g% DV- Calories 264 kcal —
- Protein 8 g 16%
- Carbohydrate 47.1 g 17%
- Fat 3.9 g 5%
- Saturated fat 0.9 g 4%
- Fibre 2.5 g 9%
- Sugars 0.3 g —
- Sodium 468 mg 20%
- Cholesterol 0.1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.22 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.66 mg 4%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.85 mg 5%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 27.3 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12.6 mg 1%
- Iron 0.85 mg 5%
- Magnesium 16.4 mg 4%
- Phosphorus 71.6 mg 6%
- Potassium 114 mg 2%
- Zinc 0.63 mg 6%
- Copper 0.12 mg 14%
- Manganese 0.4 mg 18%
- Selenium 5.2 µg 10%
- Iodine 6.9 µg 5%
Questions about Toast wheat toast vaasan arkipaahto
How many calories are in 100 g of Toast wheat toast vaasan arkipaahto?
100 g of Toast wheat toast vaasan arkipaahto has 264 kcal, with 8 g protein, 47.1 g carbohydrate and 3.9 g fat.
Source: Fineli (Finland) 31856 · per 100 g · carbohydrate per EU label, fibre excluded
