Know what’s on your plate
Toast multigrain toast fazer viisi viljaa
Calories & nutrition
Grains, rice & pasta
Fineli 33694
280
caloriesper 100 g
Protein10.2 g
Carbs44.6 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 280 kcal —
- Protein 10.2 g 20%
- Carbohydrate 44.6 g 16%
- Fat 5.5 g 7%
- Saturated fat 0.8 g 4%
- Fibre 4.7 g 17%
- Sugars 3.8 g —
- Sodium 396 mg 17%
- Cholesterol 0.09 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.4 µg 0%
- Vitamin C 0.01 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.97 mg 6%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 36.5 µg 9%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 27.2 mg 2%
- Iron 1.6 mg 9%
- Magnesium 40.7 mg 10%
- Phosphorus 113 mg 9%
- Potassium 211 mg 4%
- Zinc 0.98 mg 9%
- Copper 0.24 mg 27%
- Manganese 0.57 mg 25%
- Selenium 5 µg 9%
- Iodine 5.9 µg 4%
Questions about Toast multigrain toast fazer viisi viljaa
How many calories are in 100 g of Toast multigrain toast fazer viisi viljaa?
100 g of Toast multigrain toast fazer viisi viljaa has 280 kcal, with 10.2 g protein, 44.6 g carbohydrate and 5.5 g fat.
Source: Fineli (Finland) 33694 · per 100 g · carbohydrate per EU label, fibre excluded
