Nutrition facts
Per 100 g% DV- Calories 498 kcal —
- Protein 2.3 g 5%
- Carbohydrate 60.9 g 22%
- Fat 24.9 g 32%
- Saturated fat 6.4 g 32%
- Fibre 7.2 g 26%
- Sugars 3.8 g —
- Sodium 342 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 5 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 11.3 mg 76%
- Vitamin K 18 µg 15%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.52 mg 3%
- Pantothenic acid (B5) 0.67 mg 13%
- Vitamin B6 0.44 mg 26%
- Folate (B9) 20 µg 5%
- Vitamin B12 0 µg 0%
- Choline 44.3 mg 8%
Minerals
- Calcium 60 mg 5%
- Iron 1.2 mg 7%
- Magnesium 84 mg 20%
- Phosphorus 131 mg 10%
- Potassium 755 mg 16%
- Zinc 0.38 mg 3%
- Copper 0.28 mg 31%
- Manganese 0 mg 0%
- Selenium 1.8 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 498 | 2.3 g | 60.9 g | 24.9 g |
| 1 × oz | 28.4 g | 141 | 0.7 g | 17.3 g | 7.1 g |
| 1 × chips | 23 g | 115 | 0.5 g | 14 g | 5.7 g |
| 2 × oz | 56.7 g | 282 | 1.3 g | 34.5 g | 14.1 g |
| ½ × oz | 14.2 g | 71 | 0.3 g | 8.6 g | 3.5 g |
| 3 × oz | 85.1 g | 424 | 2 g | 51.8 g | 21.2 g |
| 4 × oz | 113.4 g | 565 | 2.6 g | 69.1 g | 28.2 g |
Questions about Taro chips
How many calories are in 100 g of Taro chips?
100 g of Taro chips has 498 kcal, with 2.3 g protein, 60.9 g carbohydrate and 24.9 g fat.
How many calories are in 1 × oz (28.4 g) of Taro chips?
1 × oz (28.4 g) of Taro chips has 141 kcal, with 0.7 g protein, 17.3 g carbohydrate and 7.1 g fat.
How many calories are in 1 × chips (23 g) of Taro chips?
1 × chips (23 g) of Taro chips has 115 kcal, with 0.5 g protein, 14 g carbohydrate and 5.7 g fat.
How many calories are in 2 × oz (56.7 g) of Taro chips?
2 × oz (56.7 g) of Taro chips has 282 kcal, with 1.3 g protein, 34.5 g carbohydrate and 14.1 g fat.
How many calories are in ½ × oz (14.2 g) of Taro chips?
½ × oz (14.2 g) of Taro chips has 71 kcal, with 0.3 g protein, 8.6 g carbohydrate and 3.5 g fat.
How many calories are in 3 × oz (85.1 g) of Taro chips?
3 × oz (85.1 g) of Taro chips has 424 kcal, with 2 g protein, 51.8 g carbohydrate and 21.2 g fat.
How many calories are in 4 × oz (113.4 g) of Taro chips?
4 × oz (113.4 g) of Taro chips has 565 kcal, with 2.6 g protein, 69.1 g carbohydrate and 28.2 g fat.
Source: USDA FoodData Central 168865 · per 100 g · carbohydrate per EU label, fibre excluded
