Know what’s on your plate
Tangle
Calories & nutrition
dried or dehydrated
miscellaneous
ANSES–Ciqual 20991
211
caloriesper 100 g
Protein8.9 g
Carbs22.9 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 211 kcal —
- Protein 8.9 g 18%
- Carbohydrate 22.9 g 8%
- Fat 1 g 1%
- Saturated fat 0.1 g 1%
- Fibre 37.3 g 133%
- Sodium 3210 mg 140%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 78.3 µg 9%
- Vitamin C 11.1 mg 12%
- Vitamin D 2.3 µg 11%
- Vitamin E 0.32 mg 2%
- Niacin (B3) 3 mg 19%
Minerals
- Calcium 918 mg 71%
- Iron 10.5 mg 58%
- Magnesium 770 mg 183%
- Phosphorus 520 mg 42%
- Potassium 4640 mg 99%
- Zinc 5 mg 46%
- Copper 0.54 mg 60%
- Manganese 0.45 mg 20%
- Selenium 6.1 µg 11%
- Iodine 459000 µg 306000%
Questions about Tangle
How many calories are in 100 g of Tangle?
100 g of Tangle has 211 kcal, with 8.9 g protein, 22.9 g carbohydrate and 1 g fat.
Source: ANSES–Ciqual (France) 20991 · per 100 g · carbohydrate per EU label, fibre excluded
