Know what’s on your plate
Taco corn tortilla chicken with beans cheese
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 193 kcal —
- Protein 11 g 22%
- Carbohydrate 15.9 g 6%
- Fat 8.4 g 11%
- Saturated fat 2.1 g 11%
- Fibre 3.2 g 11%
- Sugars 0.5 g —
- Sodium 399 mg 17%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.92 mg 6%
- Vitamin K 5.5 µg 5%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.13 µg 5%
- Choline 33.7 mg 6%
Minerals
- Calcium 69 mg 5%
- Iron 1 mg 6%
- Magnesium 42 mg 10%
- Phosphorus 208 mg 17%
- Potassium 230 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.1 mg 11%
- Selenium 11.5 µg 21%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 193 | 11 g | 15.9 g | 8.4 g |
| 1 × 1 small/regular | 105 g | 203 | 11.6 g | 16.7 g | 8.9 g |
| 1 × 1 miniature | 50 g | 97 | 5.5 g | 8 g | 4.2 g |
| 1 × 1 large | 160 g | 309 | 17.6 g | 25.5 g | 13.5 g |
| 1 × 1 cup | 120 g | 232 | 13.2 g | 19.1 g | 10.1 g |
| 2 × 1 small/regular | 210 g | 405 | 23.1 g | 33.5 g | 17.7 g |
| ½ × 1 small/regular | 52.5 g | 101 | 5.8 g | 8.4 g | 4.4 g |
| 3 × 1 small/regular | 315 g | 608 | 34.7 g | 50.2 g | 26.6 g |
| 4 × 1 small/regular | 420 g | 811 | 46.3 g | 66.9 g | 35.4 g |
Questions about Taco corn tortilla chicken with beans cheese
How many calories are in 100 g of Taco corn tortilla chicken with beans cheese?
100 g of Taco corn tortilla chicken with beans cheese has 193 kcal, with 11 g protein, 15.9 g carbohydrate and 8.4 g fat.
How many calories are in 1 × 1 small/regular (105 g) of Taco corn tortilla chicken with beans cheese?
1 × 1 small/regular (105 g) of Taco corn tortilla chicken with beans cheese has 203 kcal, with 11.6 g protein, 16.7 g carbohydrate and 8.9 g fat.
How many calories are in 1 × 1 miniature (50 g) of Taco corn tortilla chicken with beans cheese?
1 × 1 miniature (50 g) of Taco corn tortilla chicken with beans cheese has 97 kcal, with 5.5 g protein, 8 g carbohydrate and 4.2 g fat.
How many calories are in 1 × 1 large (160 g) of Taco corn tortilla chicken with beans cheese?
1 × 1 large (160 g) of Taco corn tortilla chicken with beans cheese has 309 kcal, with 17.6 g protein, 25.5 g carbohydrate and 13.5 g fat.
How many calories are in 1 × 1 cup (120 g) of Taco corn tortilla chicken with beans cheese?
1 × 1 cup (120 g) of Taco corn tortilla chicken with beans cheese has 232 kcal, with 13.2 g protein, 19.1 g carbohydrate and 10.1 g fat.
How many calories are in 2 × 1 small/regular (210 g) of Taco corn tortilla chicken with beans cheese?
2 × 1 small/regular (210 g) of Taco corn tortilla chicken with beans cheese has 405 kcal, with 23.1 g protein, 33.5 g carbohydrate and 17.7 g fat.
How many calories are in ½ × 1 small/regular (52.5 g) of Taco corn tortilla chicken with beans cheese?
½ × 1 small/regular (52.5 g) of Taco corn tortilla chicken with beans cheese has 101 kcal, with 5.8 g protein, 8.4 g carbohydrate and 4.4 g fat.
How many calories are in 3 × 1 small/regular (315 g) of Taco corn tortilla chicken with beans cheese?
3 × 1 small/regular (315 g) of Taco corn tortilla chicken with beans cheese has 608 kcal, with 34.7 g protein, 50.2 g carbohydrate and 26.6 g fat.
Source: FNDDS (USDA) 58102060 · per 100 g · carbohydrate per EU label, fibre excluded
