Nutrition facts
Per 100 g% DV- Calories 17 kcal —
- Protein 1.8 g 4%
- Carbohydrate 2.3 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.3 g 5%
Questions about Swiss chard
How many calories are in 100 g of Swiss chard?
100 g of Swiss chard has 17 kcal, with 1.8 g protein, 2.3 g carbohydrate and 0.1 g fat.
Source: BEDCA (Spain) 2359 · per 100 g · carbohydrate per EU label, fibre excluded
