Know what’s on your plate
Sweet white sauce
Calories & nutrition
made with whole milk, homemade
WCD
CoFID 17-843
163
caloriesper 100 g
Protein4 g
Carbs18.6 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 4 g 8%
- Carbohydrate 18.6 g 7%
- Fat 8.6 g 11%
- Saturated fat 3.9 g 20%
- Fibre 0.3 g 1%
- Sugars 13.1 g —
- Sodium 93 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.49 mg 10%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 2.6 µg 9%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 126 mg 10%
- Iron 0.17 mg 1%
- Magnesium 13 mg 3%
- Phosphorus 103 mg 8%
- Potassium 168 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.05 mg 2%
- Selenium 1 µg 2%
Questions about Sweet white sauce
How many calories are in 100 g of Sweet white sauce?
100 g of Sweet white sauce has 163 kcal, with 4 g protein, 18.6 g carbohydrate and 8.6 g fat.
Source: CoFID (UK) 17-843 · per 100 g · carbohydrate per EU label, fibre excluded
