Know what’s on your plate
Sweet potatoes baby food
Calories & nutrition
babyfood, vegetables, junior
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 1.1 g 2%
- Carbohydrate 12.5 g 5%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 5%
- Sugars 4.2 g —
- Sodium 18 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 332 µg 37%
- Vitamin C 9.6 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.52 mg 3%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.38 mg 2%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
- Choline 13.1 mg 2%
Minerals
- Calcium 16 mg 1%
- Iron 0.39 mg 2%
- Magnesium 12 mg 3%
- Phosphorus 24 mg 2%
- Potassium 243 mg 5%
- Zinc 0.11 mg 1%
- Copper 0.1 mg 11%
- Selenium 0.7 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 60 | 1.1 g | 12.5 g | 0.1 g |
| 1 × cup | 224 g | 134 | 2.5 g | 28 g | 0.2 g |
| 1 × tbsp | 14 g | 8 | 0.2 g | 1.8 g | 0 g |
| 1 × oz | 28.4 g | 17 | 0.3 g | 3.5 g | 0 g |
| 1 × jar | 170 g | 102 | 1.9 g | 21.3 g | 0.2 g |
| 2 × cup | 448 g | 269 | 4.9 g | 56 g | 0.4 g |
| ½ × cup | 112 g | 67 | 1.2 g | 14 g | 0.1 g |
| 3 × cup | 672 g | 403 | 7.4 g | 84 g | 0.7 g |
| 4 × cup | 896 g | 538 | 9.9 g | 112 g | 0.9 g |
Questions about Sweet potatoes baby food
How many calories are in 100 g of Sweet potatoes baby food?
100 g of Sweet potatoes baby food has 60 kcal, with 1.1 g protein, 12.5 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (224 g) of Sweet potatoes baby food?
1 × cup (224 g) of Sweet potatoes baby food has 134 kcal, with 2.5 g protein, 28 g carbohydrate and 0.2 g fat.
How many calories are in 1 × tbsp (14 g) of Sweet potatoes baby food?
1 × tbsp (14 g) of Sweet potatoes baby food has 8 kcal, with 0.2 g protein, 1.8 g carbohydrate and 0 g fat.
How many calories are in 1 × oz (28.4 g) of Sweet potatoes baby food?
1 × oz (28.4 g) of Sweet potatoes baby food has 17 kcal, with 0.3 g protein, 3.5 g carbohydrate and 0 g fat.
How many calories are in 1 × jar (170 g) of Sweet potatoes baby food?
1 × jar (170 g) of Sweet potatoes baby food has 102 kcal, with 1.9 g protein, 21.3 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (448 g) of Sweet potatoes baby food?
2 × cup (448 g) of Sweet potatoes baby food has 269 kcal, with 4.9 g protein, 56 g carbohydrate and 0.4 g fat.
How many calories are in ½ × cup (112 g) of Sweet potatoes baby food?
½ × cup (112 g) of Sweet potatoes baby food has 67 kcal, with 1.2 g protein, 14 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (672 g) of Sweet potatoes baby food?
3 × cup (672 g) of Sweet potatoes baby food has 403 kcal, with 7.4 g protein, 84 g carbohydrate and 0.7 g fat.
Source: USDA FoodData Central 172277 · per 100 g · carbohydrate per EU label, fibre excluded
