Know what’s on your plate
Sweet potatoes baby food
Calories & nutrition
babyfood, vegetables, strained
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 1.1 g 2%
- Carbohydrate 11.7 g 4%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 5%
- Sugars 4 g —
- Sodium 22 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 322 µg 36%
- Vitamin C 9.9 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.52 mg 3%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.36 mg 2%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
- Choline 13.1 mg 2%
Minerals
- Calcium 16 mg 1%
- Iron 0.37 mg 2%
- Magnesium 13 mg 3%
- Phosphorus 24 mg 2%
- Potassium 263 mg 6%
- Zinc 0.21 mg 2%
- Copper 0.08 mg 9%
- Selenium 0.7 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 57 | 1.1 g | 11.7 g | 0.1 g |
| 1 × cup | 224 g | 128 | 2.5 g | 26.2 g | 0.2 g |
| 1 × tbsp | 14 g | 8 | 0.2 g | 1.6 g | 0 g |
| 1 × oz | 28.4 g | 16 | 0.3 g | 3.3 g | 0 g |
| 1 × jar | 113 g | 64 | 1.2 g | 13.2 g | 0.1 g |
| 1 × jar Beech-Nut Baby's First (2.5 oz) | 71 g | 40 | 0.8 g | 8.3 g | 0.1 g |
| 1 × jar Earth's Best (4.5 oz) | 128 g | 73 | 1.4 g | 15 g | 0.1 g |
| 2 × cup | 448 g | 255 | 4.9 g | 52.4 g | 0.4 g |
| ½ × cup | 112 g | 64 | 1.2 g | 13.1 g | 0.1 g |
| 3 × cup | 672 g | 383 | 7.4 g | 78.6 g | 0.7 g |
| 4 × cup | 896 g | 511 | 9.9 g | 104.8 g | 0.9 g |
Questions about Sweet potatoes baby food
How many calories are in 100 g of Sweet potatoes baby food?
100 g of Sweet potatoes baby food has 57 kcal, with 1.1 g protein, 11.7 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (224 g) of Sweet potatoes baby food?
1 × cup (224 g) of Sweet potatoes baby food has 128 kcal, with 2.5 g protein, 26.2 g carbohydrate and 0.2 g fat.
How many calories are in 1 × tbsp (14 g) of Sweet potatoes baby food?
1 × tbsp (14 g) of Sweet potatoes baby food has 8 kcal, with 0.2 g protein, 1.6 g carbohydrate and 0 g fat.
How many calories are in 1 × oz (28.4 g) of Sweet potatoes baby food?
1 × oz (28.4 g) of Sweet potatoes baby food has 16 kcal, with 0.3 g protein, 3.3 g carbohydrate and 0 g fat.
How many calories are in 1 × jar (113 g) of Sweet potatoes baby food?
1 × jar (113 g) of Sweet potatoes baby food has 64 kcal, with 1.2 g protein, 13.2 g carbohydrate and 0.1 g fat.
How many calories are in 1 × jar Beech-Nut Baby's First (2.5 oz) (71 g) of Sweet potatoes baby food?
1 × jar Beech-Nut Baby's First (2.5 oz) (71 g) of Sweet potatoes baby food has 40 kcal, with 0.8 g protein, 8.3 g carbohydrate and 0.1 g fat.
How many calories are in 1 × jar Earth's Best (4.5 oz) (128 g) of Sweet potatoes baby food?
1 × jar Earth's Best (4.5 oz) (128 g) of Sweet potatoes baby food has 73 kcal, with 1.4 g protein, 15 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (448 g) of Sweet potatoes baby food?
2 × cup (448 g) of Sweet potatoes baby food has 255 kcal, with 4.9 g protein, 52.4 g carbohydrate and 0.4 g fat.
Source: USDA FoodData Central 172276 · per 100 g · carbohydrate per EU label, fibre excluded
