Know what’s on your plate
Sweet potato fries oven-baked
Calories & nutrition
Vegetables
Fineli 34672
155
caloriesper 100 g
Protein1.9 g
Carbs20.9 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 1.9 g 4%
- Carbohydrate 20.9 g 8%
- Fat 6.3 g 8%
- Saturated fat 0.4 g 2%
- Fibre 3.1 g 11%
- Sugars 5.2 g —
- Sodium 309 mg 13%
- Cholesterol 0.27 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 790 µg 88%
- Vitamin C 2.1 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 11%
- Vitamin K 10.5 µg 9%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.69 mg 4%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 10.3 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 39.2 mg 3%
- Iron 0.77 mg 4%
- Magnesium 31.4 mg 7%
- Phosphorus 60.2 mg 5%
- Potassium 420 mg 9%
- Zinc 0.38 mg 3%
- Copper 0.19 mg 21%
- Manganese 0.32 mg 14%
- Selenium 0.75 µg 1%
- Iodine 18 µg 12%
Questions about Sweet potato fries oven-baked
How many calories are in 100 g of Sweet potato fries oven-baked?
100 g of Sweet potato fries oven-baked has 155 kcal, with 2 g protein, 20.9 g carbohydrate and 6.3 g fat.
Source: Fineli (Finland) 34672 · per 100 g · carbohydrate per EU label, fibre excluded
