Know what’s on your plate
Sweet and sour chicken
Calories & nutrition
restaurant, chinese
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 10.1 g 20%
- Carbohydrate 22.9 g 8%
- Fat 12.7 g 16%
- Saturated fat 1.9 g 10%
- Fibre 1 g 4%
- Sugars 11.5 g —
- Sodium 246 mg 11%
- Cholesterol 27 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 2.4 mg 3%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.82 mg 5%
- Vitamin K 22.5 µg 19%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.56 mg 11%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.09 µg 4%
- Choline 24.2 mg 4%
Minerals
- Calcium 45 mg 3%
- Iron 2.1 mg 12%
- Magnesium 15 mg 4%
- Phosphorus 135 mg 11%
- Potassium 158 mg 3%
- Zinc 0.42 mg 4%
- Copper 0.04 mg 4%
- Manganese 0.15 mg 7%
- Selenium 11.5 µg 21%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 10.1 g | 22.9 g | 12.7 g |
| 1 × order | 706 g | 1765 | 71.3 g | 161.4 g | 89.3 g |
| 1 × pieces | 55 g | 138 | 5.6 g | 12.6 g | 7 g |
| 2 × order | 1412 g | 3530 | 142.6 g | 322.8 g | 178.6 g |
| ½ × order | 353 g | 883 | 35.7 g | 80.7 g | 44.7 g |
| 3 × order | 2118 g | 5295 | 213.9 g | 484.2 g | 267.9 g |
| 4 × order | 2824 g | 7060 | 285.2 g | 645.6 g | 357.2 g |
Questions about Sweet and sour chicken
How many calories are in 100 g of Sweet and sour chicken?
100 g of Sweet and sour chicken has 250 kcal, with 10.1 g protein, 22.9 g carbohydrate and 12.7 g fat.
How many calories are in 1 × order (706 g) of Sweet and sour chicken?
1 × order (706 g) of Sweet and sour chicken has 1765 kcal, with 71.3 g protein, 161.4 g carbohydrate and 89.3 g fat.
How many calories are in 1 × pieces (55 g) of Sweet and sour chicken?
1 × pieces (55 g) of Sweet and sour chicken has 138 kcal, with 5.6 g protein, 12.6 g carbohydrate and 7 g fat.
How many calories are in 2 × order (1412 g) of Sweet and sour chicken?
2 × order (1412 g) of Sweet and sour chicken has 3530 kcal, with 142.6 g protein, 322.8 g carbohydrate and 178.6 g fat.
How many calories are in ½ × order (353 g) of Sweet and sour chicken?
½ × order (353 g) of Sweet and sour chicken has 883 kcal, with 35.7 g protein, 80.7 g carbohydrate and 44.7 g fat.
How many calories are in 3 × order (2118 g) of Sweet and sour chicken?
3 × order (2118 g) of Sweet and sour chicken has 5295 kcal, with 213.9 g protein, 484.2 g carbohydrate and 267.9 g fat.
How many calories are in 4 × order (2824 g) of Sweet and sour chicken?
4 × order (2824 g) of Sweet and sour chicken has 7060 kcal, with 285.2 g protein, 645.6 g carbohydrate and 357.2 g fat.
Source: USDA FoodData Central 168081 · per 100 g · carbohydrate per EU label, fibre excluded
