Nutrition facts
Per 100 g% DV- Calories 84 kcal —
- Protein 9.2 g 18%
- Carbohydrate 5 g 2%
- Fat 2.3 g 3%
- Saturated fat 0.6 g 3%
- Fibre 1.3 g 5%
- Sugars 1.6 g —
- Sodium 309 mg 13%
- Cholesterol 37 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 132 µg 15%
- Vitamin C 7 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Vitamin K 6.6 µg 6%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.09 µg 4%
- Choline 34 mg 6%
Minerals
- Calcium 14 mg 1%
- Iron 0.46 mg 3%
- Magnesium 18 mg 4%
- Phosphorus 93 mg 7%
- Potassium 251 mg 5%
- Zinc 0.59 mg 5%
- Copper 0.06 mg 7%
- Selenium 8.8 µg 16%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 84 | 9.2 g | 5 g | 2.3 g |
| 1 × 1 cup | 255 g | 214 | 23.6 g | 12.7 g | 6 g |
| 2 × 1 cup | 510 g | 428 | 47.1 g | 25.4 g | 11.9 g |
| ½ × 1 cup | 127.5 g | 107 | 11.8 g | 6.4 g | 3 g |
| 3 × 1 cup | 765 g | 643 | 70.7 g | 38.2 g | 17.9 g |
| 4 × 1 cup | 1020 g | 857 | 94.2 g | 50.9 g | 23.9 g |
Questions about Stew chicken
How many calories are in 100 g of Stew chicken?
100 g of Stew chicken has 84 kcal, with 9.2 g protein, 5 g carbohydrate and 2.3 g fat.
How many calories are in 1 × 1 cup (255 g) of Stew chicken?
1 × 1 cup (255 g) of Stew chicken has 214 kcal, with 23.6 g protein, 12.7 g carbohydrate and 6 g fat.
How many calories are in 2 × 1 cup (510 g) of Stew chicken?
2 × 1 cup (510 g) of Stew chicken has 428 kcal, with 47.1 g protein, 25.4 g carbohydrate and 11.9 g fat.
How many calories are in ½ × 1 cup (127.5 g) of Stew chicken?
½ × 1 cup (127.5 g) of Stew chicken has 107 kcal, with 11.8 g protein, 6.4 g carbohydrate and 3 g fat.
How many calories are in 3 × 1 cup (765 g) of Stew chicken?
3 × 1 cup (765 g) of Stew chicken has 643 kcal, with 70.7 g protein, 38.2 g carbohydrate and 17.9 g fat.
How many calories are in 4 × 1 cup (1020 g) of Stew chicken?
4 × 1 cup (1020 g) of Stew chicken has 857 kcal, with 94.2 g protein, 50.9 g carbohydrate and 23.9 g fat.
Source: FNDDS (USDA) 27341520 · per 100 g · carbohydrate per EU label, fibre excluded
