Know what’s on your plate
Squid
Calories & nutrition
boiled
Matvaretabellen 04.302
117
caloriesper 100 g
Protein22.6 g
Carbs0 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 22.6 g 45%
- Carbohydrate 0 g 0%
- Fat 2.9 g 4%
- Saturated fat 0.7 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Squid
How many calories are in 100 g of Squid?
100 g of Squid has 117 kcal, with 22.6 g protein, 0 g carbohydrate and 2.9 g fat.
Source: mvt 04.302 · per 100 g · carbohydrate per EU label, fibre excluded
