Know what’s on your plate
Spaghetti/marinara pasta sauce
Calories & nutrition
ready-to-serve, low sodium
Nutrition facts
Per 100 g% DV- Calories 51 kcal —
- Protein 1.4 g 3%
- Carbohydrate 6.3 g 2%
- Fat 1.5 g 2%
- Saturated fat 0.2 g 1%
- Fibre 1.8 g 6%
- Sugars 5.5 g —
- Sodium 30 mg 1%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33 µg 4%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 2.4 mg 16%
- Vitamin K 13.9 µg 12%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 3.9 mg 24%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
- Choline 13.7 mg 2%
Minerals
- Calcium 27 mg 2%
- Iron 0.78 mg 4%
- Magnesium 18 mg 4%
- Phosphorus 34 mg 3%
- Potassium 319 mg 7%
- Zinc 0.2 mg 2%
- Copper 0.08 mg 9%
- Manganese 0.14 mg 6%
- Selenium 1.1 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 51 | 1.4 g | 6.3 g | 1.5 g |
| 1 × serving 1/2 cup | 128 g | 65 | 1.8 g | 8 g | 1.9 g |
| 1 × cup | 257 g | 131 | 3.6 g | 16.1 g | 3.8 g |
| 2 × serving 1/2 cup | 256 g | 131 | 3.6 g | 16 g | 3.8 g |
| ½ × serving 1/2 cup | 64 g | 33 | 0.9 g | 4 g | 0.9 g |
| 3 × serving 1/2 cup | 384 g | 196 | 5.4 g | 24 g | 5.7 g |
| 4 × serving 1/2 cup | 512 g | 261 | 7.2 g | 32.1 g | 7.6 g |
Questions about Spaghetti/marinara pasta sauce
How many calories are in 100 g of Spaghetti/marinara pasta sauce?
100 g of Spaghetti/marinara pasta sauce has 51 kcal, with 1.4 g protein, 6.3 g carbohydrate and 1.5 g fat.
How many calories are in 1 × serving 1/2 cup (128 g) of Spaghetti/marinara pasta sauce?
1 × serving 1/2 cup (128 g) of Spaghetti/marinara pasta sauce has 65 kcal, with 1.8 g protein, 8 g carbohydrate and 1.9 g fat.
How many calories are in 1 × cup (257 g) of Spaghetti/marinara pasta sauce?
1 × cup (257 g) of Spaghetti/marinara pasta sauce has 131 kcal, with 3.6 g protein, 16.1 g carbohydrate and 3.8 g fat.
How many calories are in 2 × serving 1/2 cup (256 g) of Spaghetti/marinara pasta sauce?
2 × serving 1/2 cup (256 g) of Spaghetti/marinara pasta sauce has 131 kcal, with 3.6 g protein, 16 g carbohydrate and 3.8 g fat.
How many calories are in ½ × serving 1/2 cup (64 g) of Spaghetti/marinara pasta sauce?
½ × serving 1/2 cup (64 g) of Spaghetti/marinara pasta sauce has 33 kcal, with 0.9 g protein, 4 g carbohydrate and 0.9 g fat.
How many calories are in 3 × serving 1/2 cup (384 g) of Spaghetti/marinara pasta sauce?
3 × serving 1/2 cup (384 g) of Spaghetti/marinara pasta sauce has 196 kcal, with 5.4 g protein, 24 g carbohydrate and 5.7 g fat.
How many calories are in 4 × serving 1/2 cup (512 g) of Spaghetti/marinara pasta sauce?
4 × serving 1/2 cup (512 g) of Spaghetti/marinara pasta sauce has 261 kcal, with 7.2 g protein, 32.1 g carbohydrate and 7.6 g fat.
Source: USDA FoodData Central 171597 · per 100 g · carbohydrate per EU label, fibre excluded
