Know what’s on your plate
Spaghetti and meatballs
Calories & nutrition
restaurant, family style
Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 7.8 g 16%
- Carbohydrate 14 g 5%
- Fat 8.5 g 11%
- Saturated fat 3.1 g 16%
- Fibre 1.5 g 5%
- Sugars 2 g —
- Sodium 351 mg 15%
- Cholesterol 19 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin C 0.9 mg 1%
- Vitamin E 0.75 mg 5%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2 mg 13%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 36 µg 9%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 45 mg 3%
- Iron 1.3 mg 7%
- Magnesium 23 mg 5%
- Phosphorus 89 mg 7%
- Potassium 206 mg 4%
- Zinc 1 mg 9%
- Copper 0.11 mg 12%
- Manganese 0.28 mg 12%
- Selenium 18.4 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 170 | 7.8 g | 14 g | 8.5 g |
| 1 × cup | 134 g | 228 | 10.5 g | 18.8 g | 11.4 g |
| 1 × serving | 565 g | 961 | 44.3 g | 79.2 g | 48.1 g |
| 2 × cup | 268 g | 456 | 21 g | 37.5 g | 22.8 g |
| ½ × cup | 67 g | 114 | 5.3 g | 9.4 g | 5.7 g |
| 3 × cup | 402 g | 683 | 31.5 g | 56.3 g | 34.3 g |
| 4 × cup | 536 g | 911 | 42 g | 75.1 g | 45.7 g |
Questions about Spaghetti and meatballs
How many calories are in 100 g of Spaghetti and meatballs?
100 g of Spaghetti and meatballs has 170 kcal, with 7.8 g protein, 14 g carbohydrate and 8.5 g fat.
How many calories are in 1 × cup (134 g) of Spaghetti and meatballs?
1 × cup (134 g) of Spaghetti and meatballs has 228 kcal, with 10.5 g protein, 18.8 g carbohydrate and 11.4 g fat.
How many calories are in 1 × serving (565 g) of Spaghetti and meatballs?
1 × serving (565 g) of Spaghetti and meatballs has 961 kcal, with 44.3 g protein, 79.2 g carbohydrate and 48.1 g fat.
How many calories are in 2 × cup (268 g) of Spaghetti and meatballs?
2 × cup (268 g) of Spaghetti and meatballs has 456 kcal, with 21 g protein, 37.5 g carbohydrate and 22.8 g fat.
How many calories are in ½ × cup (67 g) of Spaghetti and meatballs?
½ × cup (67 g) of Spaghetti and meatballs has 114 kcal, with 5.3 g protein, 9.4 g carbohydrate and 5.7 g fat.
How many calories are in 3 × cup (402 g) of Spaghetti and meatballs?
3 × cup (402 g) of Spaghetti and meatballs has 683 kcal, with 31.5 g protein, 56.3 g carbohydrate and 34.3 g fat.
How many calories are in 4 × cup (536 g) of Spaghetti and meatballs?
4 × cup (536 g) of Spaghetti and meatballs has 911 kcal, with 42 g protein, 75.1 g carbohydrate and 45.7 g fat.
Source: USDA FoodData Central 169029 · per 100 g · carbohydrate per EU label, fibre excluded
