Know what’s on your plate
Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 9.5 g 19%
- Carbohydrate 3.9 g 1%
- Fat 6.6 g 9%
- Saturated fat 1 g 5%
- Fibre 1 g 4%
- Sugars 1.6 g —
- Sodium 242 mg 11%
- Cholesterol 74 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 13.2 mg 15%
- Vitamin D 0 µg 0%
- Vitamin E 2 mg 14%
- Vitamin K 21.7 µg 18%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.67 µg 28%
- Choline 54.5 mg 10%
Minerals
- Calcium 48 mg 4%
- Iron 0.45 mg 3%
- Magnesium 24 mg 6%
- Phosphorus 142 mg 11%
- Potassium 211 mg 4%
- Zinc 0.76 mg 7%
- Copper 0.16 mg 18%
- Selenium 19.2 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 9.5 g | 3.9 g | 6.6 g |
| 1 × 1 cup | 217 g | 256 | 20.5 g | 8.4 g | 14.4 g |
| 2 × 1 cup | 434 g | 512 | 41.1 g | 16.8 g | 28.8 g |
| ½ × 1 cup | 108.5 g | 128 | 10.3 g | 4.2 g | 7.2 g |
| 3 × 1 cup | 651 g | 768 | 61.6 g | 25.1 g | 43.2 g |
| 4 × 1 cup | 868 g | 1024 | 82.2 g | 33.5 g | 57.6 g |
Questions about Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce
How many calories are in 100 g of Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce?
100 g of Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce has 118 kcal, with 9.5 g protein, 3.9 g carbohydrate and 6.6 g fat.
How many calories are in 1 × 1 cup (217 g) of Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce?
1 × 1 cup (217 g) of Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce has 256 kcal, with 20.5 g protein, 8.4 g carbohydrate and 14.4 g fat.
How many calories are in 2 × 1 cup (434 g) of Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce?
2 × 1 cup (434 g) of Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce has 512 kcal, with 41.1 g protein, 16.8 g carbohydrate and 28.8 g fat.
How many calories are in ½ × 1 cup (108.5 g) of Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce?
½ × 1 cup (108.5 g) of Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce has 128 kcal, with 10.3 g protein, 4.2 g carbohydrate and 7.2 g fat.
How many calories are in 3 × 1 cup (651 g) of Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce?
3 × 1 cup (651 g) of Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce has 768 kcal, with 61.6 g protein, 25.1 g carbohydrate and 43.2 g fat.
How many calories are in 4 × 1 cup (868 g) of Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce?
4 × 1 cup (868 g) of Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce has 1024 kcal, with 82.2 g protein, 33.5 g carbohydrate and 57.6 g fat.
Source: FNDDS (USDA) 27450420 · per 100 g · carbohydrate per EU label, fibre excluded
