Know what’s on your plate
Shea butter or shea oil
Calories & nutrition
Fats & oils
ANSES–Ciqual 16110
900
caloriesper 100 g
Protein0 g
Carbs0 g
Fat100 g
Nutrition facts
Per 100 g% DV- Calories 900 kcal —
- Protein 0 g 0%
- Carbohydrate 0 g 0%
- Fat 100 g 128%
- Saturated fat 46.6 g 233%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 0 mg 0%
- Iron 0 mg 0%
- Magnesium 0 mg 0%
- Phosphorus 0 mg 0%
- Potassium 0 mg 0%
- Zinc 0 mg 0%
Questions about Shea butter or shea oil
How many calories are in 100 g of Shea butter or shea oil?
100 g of Shea butter or shea oil has 900 kcal, with 0 g protein, 0 g carbohydrate and 100 g fat.
Source: ANSES–Ciqual (France) 16110 · per 100 g · carbohydrate per EU label, fibre excluded
