Know what’s on your plate
Semisweet chocolate bars / chips
Calories & nutrition
Sweets & desserts
CNF 4148
480
caloriesper 100 g
Protein4.2 g
Carbs58 g
Fat30 g
Nutrition facts
Per 100 g% DV- Calories 480 kcal —
- Protein 4.2 g 8%
- Carbohydrate 58 g 21%
- Fat 30 g 38%
- Saturated fat 17.8 g 89%
- Fibre 5.9 g 21%
- Sugars 54.5 g —
- Sodium 11 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Vitamin K 5.6 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.43 mg 3%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
- Choline 22 mg 4%
Minerals
- Calcium 32 mg 2%
- Iron 3.1 mg 17%
- Magnesium 115 mg 27%
- Phosphorus 132 mg 11%
- Potassium 365 mg 8%
- Zinc 1.6 mg 15%
- Copper 0.7 mg 78%
- Manganese 0.8 mg 35%
- Selenium 4.2 µg 8%
Questions about Semisweet chocolate bars / chips
How many calories are in 100 g of Semisweet chocolate bars / chips?
100 g of Semisweet chocolate bars / chips has 480 kcal, with 4.2 g protein, 58 g carbohydrate and 30 g fat.
Source: Canadian Nutrient File 4148 · per 100 g · carbohydrate per EU label, fibre excluded
