Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 2.2 g 4%
- Carbohydrate 39.4 g 14%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 5.3 g 19%
- Sugars 39.4 g —
- Sodium 9 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 92 µg 10%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 3.7 mg 25%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 2.5 mg 16%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.09 mg 5%
- Biotin (B7) 0.5 µg 2%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 71 mg 5%
- Iron 1.4 mg 8%
- Magnesium 34 mg 8%
- Phosphorus 67 mg 5%
- Potassium 1039 mg 22%
- Zinc 0.25 mg 2%
- Copper 0.3 mg 33%
- Manganese 0.24 mg 10%
- Iodine 18 µg 12%
Questions about Semi-dried apricots
How many calories are in 100 g of Semi-dried apricots?
100 g of Semi-dried apricots has 161 kcal, with 2.2 g protein, 39.4 g carbohydrate and 0.5 g fat.
Source: CoFID (UK) 14-392 · per 100 g · carbohydrate per EU label, fibre excluded
