Know what’s on your plate
Savoy cabbage stir-fried with oil
Calories & nutrition
Vegetables
FOODfiles X1262
115
caloriesper 100 g
Protein2.5 g
Carbs5 g
Fat8.7 g
Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 2.5 g 5%
- Carbohydrate 5 g 2%
- Fat 8.7 g 11%
- Saturated fat 1.1 g 5%
- Fibre 3.3 g 12%
- Sugars 4.9 g —
- Sodium 7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 44.5 mg 49%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.73 mg 5%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 130 µg 33%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 69 mg 5%
- Iron 0.39 mg 2%
- Phosphorus 41 mg 3%
- Potassium 341 mg 7%
- Zinc 0.22 mg 2%
- Selenium 1.1 µg 2%
- Iodine 0.93 µg 1%
Questions about Savoy cabbage stir-fried with oil
How many calories are in 100 g of Savoy cabbage stir-fried with oil?
100 g of Savoy cabbage stir-fried with oil has 115 kcal, with 2.5 g protein, 5 g carbohydrate and 8.7 g fat.
Source: FOODfiles (New Zealand) X1262 · per 100 g · carbohydrate per EU label, fibre excluded
