Know what’s on your plate
Sandwich wrap chicken with vegetables and cheese ranch dressing
Calories & nutrition
Meals & dishes
CNF 6754
215
caloriesper 100 g
Protein13.1 g
Carbs16.6 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Calories 215 kcal —
- Protein 13.1 g 26%
- Carbohydrate 16.6 g 6%
- Fat 9.9 g 13%
- Saturated fat 2.7 g 13%
- Fibre 1.4 g 5%
- Sugars 1.1 g —
- Sodium 342 mg 15%
- Cholesterol 31 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 37.2 µg 4%
- Vitamin C 4.6 mg 5%
- Vitamin D 0.08 µg 0%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 0.54 mg 11%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 38.7 µg 10%
- Vitamin B12 0.19 µg 8%
Minerals
- Calcium 53.8 mg 4%
- Iron 1.3 mg 7%
- Magnesium 20 mg 5%
- Phosphorus 94.6 mg 8%
- Potassium 18.7 mg 0%
- Zinc 0.78 mg 7%
- Copper 0.12 mg 13%
- Manganese 0.18 mg 8%
- Selenium 16.3 µg 30%
Questions about Sandwich wrap chicken with vegetables and cheese ranch dressing
How many calories are in 100 g of Sandwich wrap chicken with vegetables and cheese ranch dressing?
100 g of Sandwich wrap chicken with vegetables and cheese ranch dressing has 215 kcal, with 13.1 g protein, 16.6 g carbohydrate and 9.9 g fat.
Source: Canadian Nutrient File 6754 · per 100 g · carbohydrate per EU label, fibre excluded
