Know what’s on your plate
Sandwich baguette ham cheese sweet pepper lettuce
Calories & nutrition
Grains, rice & pasta
Fineli 34698
246
caloriesper 100 g
Protein11.9 g
Carbs23.6 g
Fat11.1 g
Nutrition facts
Per 100 g% DV- Calories 246 kcal —
- Protein 11.9 g 24%
- Carbohydrate 23.6 g 9%
- Fat 11.1 g 14%
- Saturated fat 3.8 g 19%
- Fibre 1.3 g 5%
- Sugars 1 g —
- Sodium 477 mg 21%
- Cholesterol 45.6 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 67.6 µg 8%
- Vitamin C 15.1 mg 17%
- Vitamin D 0.09 µg 0%
- Vitamin E 2.2 mg 15%
- Vitamin K 26.3 µg 22%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 20.9 µg 5%
- Vitamin B12 0.57 µg 24%
Minerals
- Calcium 174 mg 13%
- Iron 0.54 mg 3%
- Magnesium 20.4 mg 5%
- Phosphorus 176 mg 14%
- Potassium 157 mg 3%
- Zinc 1.4 mg 12%
- Copper 0.09 mg 10%
- Manganese 0.24 mg 10%
- Selenium 10.6 µg 19%
- Iodine 23.8 µg 16%
Questions about Sandwich baguette ham cheese sweet pepper lettuce
How many calories are in 100 g of Sandwich baguette ham cheese sweet pepper lettuce?
100 g of Sandwich baguette ham cheese sweet pepper lettuce has 246 kcal, with 11.9 g protein, 23.6 g carbohydrate and 11.1 g fat.
Source: Fineli (Finland) 34698 · per 100 g · carbohydrate per EU label, fibre excluded
