Nutrition facts
Per 100 g% DV- Calories 417 kcal —
- Protein 3.4 g 7%
- Carbohydrate 80.5 g 29%
- Fat 9 g 12%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 36.4 g —
- Sodium 351 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 270 µg 30%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.7 mg 58%
- Riboflavin (B2) 0.8 mg 62%
- Niacin (B3) 9.1 mg 57%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0.9 mg 53%
- Folate (B9) 241 µg 60%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 3 mg 0%
- Iron 2.2 mg 12%
- Magnesium 13 mg 3%
- Phosphorus 42 mg 3%
- Potassium 39 mg 1%
- Zinc 0.5 mg 5%
- Copper 0.1 mg 11%
- Manganese 1.6 mg 70%
- Selenium 11 µg 20%
Questions about Rice Krispies squares
How many calories are in 100 g of Rice Krispies squares?
100 g of Rice Krispies squares has 417 kcal, with 3.4 g protein, 80.5 g carbohydrate and 9 g fat.
Source: Canadian Nutrient File 4887 · per 100 g · carbohydrate per EU label, fibre excluded
