Know what’s on your plate
Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 2.4 g 5%
- Carbohydrate 17.7 g 6%
- Fat 2.5 g 3%
- Saturated fat 0.4 g 2%
- Fibre 1.7 g 6%
- Sugars 0.7 g —
- Sodium 165 mg 7%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 12.1 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 0.55 mg 4%
- Vitamin K 15.7 µg 13%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 15 µg 4%
- Vitamin B12 0 µg 0%
- Choline 9.9 mg 2%
Minerals
- Calcium 13 mg 1%
- Iron 0.57 mg 3%
- Magnesium 32 mg 8%
- Phosphorus 84 mg 7%
- Potassium 129 mg 3%
- Zinc 0.57 mg 5%
- Copper 0.09 mg 10%
- Selenium 4.4 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 110 | 2.4 g | 17.7 g | 2.5 g |
| 1 × 1 cup | 229 g | 252 | 5.5 g | 40.6 g | 5.6 g |
| 2 × 1 cup | 458 g | 504 | 10.9 g | 81.2 g | 11.3 g |
| ½ × 1 cup | 114.5 g | 126 | 2.7 g | 20.3 g | 2.8 g |
| 3 × 1 cup | 687 g | 756 | 16.4 g | 121.7 g | 16.9 g |
| 4 × 1 cup | 916 g | 1008 | 21.9 g | 162.3 g | 22.5 g |
Questions about Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added
How many calories are in 100 g of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added?
100 g of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added has 110 kcal, with 2.4 g protein, 17.7 g carbohydrate and 2.5 g fat.
How many calories are in 1 × 1 cup (229 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added?
1 × 1 cup (229 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added has 252 kcal, with 5.5 g protein, 40.6 g carbohydrate and 5.6 g fat.
How many calories are in 2 × 1 cup (458 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added?
2 × 1 cup (458 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added has 504 kcal, with 10.9 g protein, 81.2 g carbohydrate and 11.3 g fat.
How many calories are in ½ × 1 cup (114.5 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added?
½ × 1 cup (114.5 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added has 126 kcal, with 2.7 g protein, 20.3 g carbohydrate and 2.8 g fat.
How many calories are in 3 × 1 cup (687 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added?
3 × 1 cup (687 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added has 756 kcal, with 16.4 g protein, 121.7 g carbohydrate and 16.9 g fat.
How many calories are in 4 × 1 cup (916 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added?
4 × 1 cup (916 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added has 1008 kcal, with 21.9 g protein, 162.3 g carbohydrate and 22.5 g fat.
Source: FNDDS (USDA) 58161494 · per 100 g · carbohydrate per EU label, fibre excluded
