Know what’s on your plate
Ribeye steak or roast lip-on
Calories & nutrition
australian, imported, grass-fed, rib, boneless, separable lean and fat, raw
Nutrition facts
Per 100 g% DV- Calories 217 kcal —
- Protein 19.8 g 40%
- Carbohydrate 0.1 g 0%
- Fat 15.2 g 20%
- Saturated fat 6.8 g 34%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
- Cholesterol 52 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
Minerals
- Calcium 5 mg 0%
- Iron 1.7 mg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 217 | 19.8 g | 0.1 g | 15.2 g |
| 1 × oz | 113 g | 245 | 22.4 g | 0.1 g | 17.2 g |
| 1 × roast | 350 g | 760 | 69.3 g | 0.4 g | 53.2 g |
| 2 × oz | 226 g | 490 | 44.7 g | 0.2 g | 34.4 g |
| ½ × oz | 56.5 g | 123 | 11.2 g | 0.1 g | 8.6 g |
| 3 × oz | 339 g | 736 | 67.1 g | 0.4 g | 51.6 g |
| 4 × oz | 452 g | 981 | 89.5 g | 0.5 g | 68.7 g |
Questions about Ribeye steak or roast lip-on
How many calories are in 100 g of Ribeye steak or roast lip-on?
100 g of Ribeye steak or roast lip-on has 217 kcal, with 19.8 g protein, 0.1 g carbohydrate and 15.2 g fat.
How many calories are in 1 × oz (113 g) of Ribeye steak or roast lip-on?
1 × oz (113 g) of Ribeye steak or roast lip-on has 245 kcal, with 22.4 g protein, 0.1 g carbohydrate and 17.2 g fat.
How many calories are in 1 × roast (350 g) of Ribeye steak or roast lip-on?
1 × roast (350 g) of Ribeye steak or roast lip-on has 760 kcal, with 69.3 g protein, 0.4 g carbohydrate and 53.2 g fat.
How many calories are in 2 × oz (226 g) of Ribeye steak or roast lip-on?
2 × oz (226 g) of Ribeye steak or roast lip-on has 490 kcal, with 44.7 g protein, 0.2 g carbohydrate and 34.4 g fat.
How many calories are in ½ × oz (56.5 g) of Ribeye steak or roast lip-on?
½ × oz (56.5 g) of Ribeye steak or roast lip-on has 123 kcal, with 11.2 g protein, 0.1 g carbohydrate and 8.6 g fat.
How many calories are in 3 × oz (339 g) of Ribeye steak or roast lip-on?
3 × oz (339 g) of Ribeye steak or roast lip-on has 736 kcal, with 67.1 g protein, 0.4 g carbohydrate and 51.6 g fat.
How many calories are in 4 × oz (452 g) of Ribeye steak or roast lip-on?
4 × oz (452 g) of Ribeye steak or roast lip-on has 981 kcal, with 89.5 g protein, 0.5 g carbohydrate and 68.7 g fat.
Source: USDA FoodData Central 173975 · per 100 g · carbohydrate per EU label, fibre excluded
