Nutrition facts
Per 100 g% DV- Calories 14 kcal —
- Protein 1 g 2%
- Carbohydrate 1.2 g 0%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 0%
- Fibre 1.3 g 5%
- Sugars 1.2 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 5 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.02 mg 1%
- Biotin (B7) 0.5 µg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 76 mg 6%
- Iron 0.2 mg 1%
- Magnesium 12 mg 3%
- Phosphorus 26 mg 2%
- Potassium 261 mg 6%
- Zinc 0.18 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.18 mg 8%
- Iodine 1 µg 1%
Questions about Rhubarb stems
How many calories are in 100 g of Rhubarb stems?
100 g of Rhubarb stems has 14 kcal, with 1 g protein, 1.2 g carbohydrate and 0.6 g fat.
Source: CoFID (UK) 14-389 · per 100 g · carbohydrate per EU label, fibre excluded
