Nutrition facts
Per 100 g% DV- Calories 356 kcal —
- Protein 7 g 14%
- Carbohydrate 80.4 g 29%
- Fat 2.9 g 4%
- Saturated fat 0.5 g 3%
- Fibre 4.1 g 15%
- Sugars 0.9 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 7.5 mg 47%
- Pantothenic acid (B5) 0.89 mg 18%
- Vitamin B6 0.12 mg 7%
- Biotin (B7) 3.8 µg 13%
- Folate (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15 mg 1%
- Iron 2.1 mg 12%
- Magnesium 106 mg 25%
- Phosphorus 314 mg 25%
- Potassium 242 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.37 mg 41%
- Manganese 2.2 mg 95%
- Selenium 4 µg 7%
Questions about Red rice
How many calories are in 100 g of Red rice?
100 g of Red rice has 356 kcal, with 7 g protein, 80.4 g carbohydrate and 2.9 g fat.
Source: CoFID (UK) 11-876 · per 100 g · carbohydrate per EU label, fibre excluded
