Nutrition facts
Per 100 g% DV- Calories 87 kcal —
- Protein 2.3 g 5%
- Carbohydrate 17.8 g 6%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 1.4 g —
- Sodium 12 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 12.6 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 27 µg 7%
- Vitamin B12 0 µg 0%
- Choline 18.9 mg 3%
Minerals
- Calcium 9 mg 1%
- Iron 0.7 mg 4%
- Magnesium 28 mg 7%
- Phosphorus 72 mg 6%
- Potassium 545 mg 12%
- Zinc 0.4 mg 4%
- Copper 0.17 mg 19%
- Manganese 0.17 mg 8%
Questions about Red potato
How many calories are in 100 g of Red potato?
100 g of Red potato has 87 kcal, with 2.3 g protein, 17.8 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 5708 · per 100 g · carbohydrate per EU label, fibre excluded
