Know what’s on your plate
Raisin seedless
Calories & nutrition
Dried fruit and berry products
Frida 880
310
caloriesper 100 g
Protein3.2 g
Carbs69 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 310 kcal —
- Protein 3.2 g 6%
- Carbohydrate 69 g 25%
- Fat 1.6 g 2%
- Saturated fat 0.5 g 3%
- Fibre 3.6 g 13%
- Sugars 68.8 g —
- Sodium 9 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.7 µg 1%
- Vitamin C 3.3 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.11 mg 6%
- Biotin (B7) 0 µg 0%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
- Choline 11.1 mg 2%
Minerals
- Calcium 45.1 mg 3%
- Iron 2.4 mg 13%
- Magnesium 35 mg 8%
- Phosphorus 107 mg 9%
- Potassium 785 mg 17%
- Zinc 0.3 mg 3%
- Copper 0.32 mg 36%
- Manganese 0.31 mg 13%
- Selenium 0.4 µg 1%
- Iodine 2 µg 1%
Questions about Raisin seedless
How many calories are in 100 g of Raisin seedless?
100 g of Raisin seedless has 310 kcal, with 3.2 g protein, 69 g carbohydrate and 1.6 g fat.
Source: Frida (Denmark) 880 · per 100 g · carbohydrate per EU label, fibre excluded
