Know what’s on your plate
Raisin bread
Calories & nutrition
enriched, toasted
Nutrition facts
Per 100 g% DV- Calories 297 kcal —
- Protein 8.6 g 17%
- Carbohydrate 52.2 g 19%
- Fat 4.8 g 6%
- Saturated fat 1.2 g 6%
- Fibre 4.7 g 17%
- Sugars 6.2 g —
- Sodium 377 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.4 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.31 mg 2%
- Vitamin K 1.9 µg 2%
- Thiamin (B1) 0.29 mg 25%
- Riboflavin (B2) 0.39 mg 30%
- Niacin (B3) 3.4 mg 21%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 98 µg 25%
- Vitamin B12 0 µg 0%
- Choline 15.9 mg 3%
Minerals
- Calcium 72 mg 6%
- Iron 3.1 mg 18%
- Magnesium 28 mg 7%
- Phosphorus 118 mg 9%
- Potassium 246 mg 5%
- Zinc 0.78 mg 7%
- Copper 0.21 mg 24%
- Manganese 0.55 mg 24%
- Selenium 21.7 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 297 | 8.6 g | 52.2 g | 4.8 g |
| 1 × oz | 28.4 g | 84 | 2.4 g | 14.8 g | 1.4 g |
| 1 × slice, large | 29 g | 86 | 2.5 g | 15.1 g | 1.4 g |
| 1 × slice | 24 g | 71 | 2.1 g | 12.5 g | 1.2 g |
| 1 × slice, thin | 21 g | 62 | 1.8 g | 11 g | 1 g |
| 2 × oz | 56.7 g | 168 | 4.9 g | 29.6 g | 2.7 g |
| ½ × oz | 14.2 g | 42 | 1.2 g | 7.4 g | 0.7 g |
| 3 × oz | 85.1 g | 253 | 7.3 g | 44.4 g | 4.1 g |
| 4 × oz | 113.4 g | 337 | 9.8 g | 59.2 g | 5.4 g |
Questions about Raisin bread
How many calories are in 100 g of Raisin bread?
100 g of Raisin bread has 297 kcal, with 8.6 g protein, 52.2 g carbohydrate and 4.8 g fat.
How many calories are in 1 × oz (28.4 g) of Raisin bread?
1 × oz (28.4 g) of Raisin bread has 84 kcal, with 2.4 g protein, 14.8 g carbohydrate and 1.4 g fat.
How many calories are in 1 × slice, large (29 g) of Raisin bread?
1 × slice, large (29 g) of Raisin bread has 86 kcal, with 2.5 g protein, 15.1 g carbohydrate and 1.4 g fat.
How many calories are in 1 × slice (24 g) of Raisin bread?
1 × slice (24 g) of Raisin bread has 71 kcal, with 2.1 g protein, 12.5 g carbohydrate and 1.2 g fat.
How many calories are in 1 × slice, thin (21 g) of Raisin bread?
1 × slice, thin (21 g) of Raisin bread has 62 kcal, with 1.8 g protein, 11 g carbohydrate and 1 g fat.
How many calories are in 2 × oz (56.7 g) of Raisin bread?
2 × oz (56.7 g) of Raisin bread has 168 kcal, with 4.9 g protein, 29.6 g carbohydrate and 2.7 g fat.
How many calories are in ½ × oz (14.2 g) of Raisin bread?
½ × oz (14.2 g) of Raisin bread has 42 kcal, with 1.2 g protein, 7.4 g carbohydrate and 0.7 g fat.
How many calories are in 3 × oz (85.1 g) of Raisin bread?
3 × oz (85.1 g) of Raisin bread has 253 kcal, with 7.3 g protein, 44.4 g carbohydrate and 4.1 g fat.
Source: USDA FoodData Central 172681 · per 100 g · carbohydrate per EU label, fibre excluded
