Know what’s on your plate
Pumpkin
Calories & nutrition
(c. pepo), raw
BLS G581100
36
caloriesper 100 g
Protein1.1 g
Carbs5.8 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 1.1 g 2%
- Carbohydrate 5.8 g 2%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 3.4 g 12%
- Sugars 5.1 g —
Questions about Pumpkin
How many calories are in 100 g of Pumpkin?
100 g of Pumpkin has 36 kcal, with 1.1 g protein, 5.8 g carbohydrate and 0.1 g fat.
Source: BLS (Germany) G581100 · per 100 g · carbohydrate per EU label, fibre excluded
