Nutrition facts

Per 100 g% DV
  • Calories 74 kcal
  • Protein 1.6 g 3%
  • Carbohydrate 6.3 g 2%
  • Fat 4.1 g 5%
  • Saturated fat 1.4 g 7%
  • Fibre 2.8 g 10%
  • Sugars 4.8 g

Questions about Pumpkin

How many calories are in 100 g of Pumpkin?

100 g of Pumpkin has 74 kcal, with 1.6 g protein, 6.3 g carbohydrate and 4.1 g fat.

Source: BLS (Germany) X559243 · per 100 g · carbohydrate per EU label, fibre excluded

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