Know what’s on your plate
Puffed salty snacks
Calories & nutrition
potato flavour
Grains, rice & pasta
ANSES–Ciqual 38106
475
caloriesper 100 g
Protein4.6 g
Carbs60.6 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 475 kcal —
- Protein 4.6 g 9%
- Carbohydrate 60.6 g 22%
- Fat 23 g 29%
- Saturated fat 6.5 g 32%
- Fibre 3.7 g 13%
- Sugars 1.4 g —
- Sodium 1230 mg 53%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 0.53 mg 11%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 69 µg 17%
Minerals
- Calcium 33.8 mg 3%
- Iron 1.4 mg 8%
- Magnesium 40.2 mg 10%
- Phosphorus 129 mg 10%
- Potassium 710 mg 15%
- Zinc 0.69 mg 6%
- Copper 0.18 mg 20%
- Manganese 0.27 mg 12%
- Selenium 0.95 µg 2%
- Iodine 0 µg 0%
Questions about Puffed salty snacks
How many calories are in 100 g of Puffed salty snacks?
100 g of Puffed salty snacks has 475 kcal, with 4.6 g protein, 60.6 g carbohydrate and 23 g fat.
Source: ANSES–Ciqual (France) 38106 · per 100 g · carbohydrate per EU label, fibre excluded
