Know what’s on your plate
Porridge
Calories & nutrition
sweetened, with milk 3.5 % fat and cocoa powder
BLS X9A2070
142
caloriesper 100 g
Protein6.2 g
Carbs17.4 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 6.2 g 12%
- Carbohydrate 17.4 g 6%
- Fat 4.8 g 6%
- Saturated fat 2.5 g 12%
- Fibre 2.1 g 8%
- Sugars 7 g —
Questions about Porridge
How many calories are in 100 g of Porridge?
100 g of Porridge has 142 kcal, with 6.2 g protein, 17.4 g carbohydrate and 4.8 g fat.
Source: BLS (Germany) X9A2070 · per 100 g · carbohydrate per EU label, fibre excluded
