Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 0.6 g 1%
- Carbohydrate 6.8 g 2%
- Fat 0.2 g 0%
- Sugars 6.8 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 45 mg 50%
- Vitamin D 0 µg 0%
- Vitamin E 0.09 mg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 1 µg 3%
- Folate (B9) 26 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 27 mg 2%
- Iron 0.3 mg 2%
- Magnesium 6 mg 1%
- Phosphorus 20 mg 2%
- Potassium 230 mg 5%
- Zinc 0.1 mg 1%
- Copper 0.05 mg 6%
Questions about Pomelo
How many calories are in 100 g of Pomelo?
100 g of Pomelo has 30 kcal, with 0.6 g protein, 6.8 g carbohydrate and 0.2 g fat.
Source: CoFID (UK) 14-228 · per 100 g · carbohydrate per EU label, fibre excluded
